Tick an item, then tick which meal(s) today it should go into. Copies use yesterday's exact amount, so edit the entry afterward if you had more or less this time.
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Edit library item
Daily Defaults
Foods you eat almost every day (a coffee, your usual cereal) get logged automatically the first time you open today's page, so you don't need to add them yourself. Remove one from the log any day you skip it.
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Add a default
Meal Prep
Cook once, log across several days. Build a meal from its ingredients, say how many portions (or how many grams) it makes, then log off it whenever you eat some. The rest stays here until it runs out.
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Build a meal
Add ingredients
This makes
Log a portion
Lookup Barcode
📱 On mobile, you can use your camera to scan the barcode.
⚠️ Lookup info may be incorrect — always double check the result and adjust the numbers as needed.
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kcal
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protein
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carbs
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fat
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fibre
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sugar
Per 100g
Product not found. Enter its details:
Typical values per 100g
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