Yes, in a few ways. Use Manage Cards to pick which ones show at all, tick off the ones you don't want and hit Save. On the page itself, drag any card by its header to reorder them exactly how you like, changes save automatically. Some cards also have a small expand button in their header that gives them more room to show extra detail. Mix and match all three until your Overview looks like your own dashboard, there's no single right layout, just whatever surfaces what matters most to you.

Your streak is protected. Mark a date range as a holiday in Profile > Holiday and any day you don't log anything during that window shows a holiday badge instead of breaking your streak. If you do still log something on a holiday day, it still counts as a real hit, holiday mode never hides genuine activity, it just stops an untouched day from punishing you.

It's a simple average of four things: Steps, Hydration, Sleep, and Calories. Each one is capped at 100%, so smashing a goal doesn't push your score past what a perfect day would already give you. Calories works a bit differently: it's pass or fail against your target rather than a percentage, so being just under budget scores the same as being way under. One thing worth knowing: if you haven't set a goal for one of these four in Settings, it counts as a 0% rather than being left out, so an unset goal can quietly drag your score down. Set all four goals to get a score that actually reflects your day.

If the barcode doesn't return values for your product, enter the name and nutritional information yourself and log the entry as you normally would. Logging it saves that barcode to your own food database, so scanning it again afterward should pull it up automatically.

A product's nutritional info can change as manufacturers adjust portion sizes or ingredients. If a scan looks wrong, correct the values on the Add Food form before logging; that saves them to your barcode database, so future scans return the fixed numbers automatically. Editing an entry after it's already logged won't save the fix, so correct it at log time. Fix it once, and it's fixed for good.

It depends on your goal, whether that's losing weight, gaining weight, or building muscle, each needs different amounts of protein, carbs, and fat. Head over to the Settings tab, set your objective and activity level, then use Recalculate to get suggested macro targets you can apply directly, or enter your own numbers manually.

• Daily Defaults is for foods you eat almost every day: set it once and it logs itself automatically the first time you open the day, remove it that day if you skip it. • Meal Prep is for cooking in batches: build a meal from its ingredients, say how many portions it makes, then log off it over the following days until it runs out. • Fancy a Treat doesn't log anything at all, it's just a quick lookup to check a food's calories and how long it'd take to burn off before you decide whether to actually eat it.

Burned isn't a fixed number, it reflects your actual activity that day: synced steps and workouts from Google Health (or your TDEE estimate if nothing's synced yet for that day), plus anything you logged manually on Activities. A more active day means a higher Burned number and more budget to spend; a quieter day means less. Your deficit target in Settings can shift things too, though once today's target is locked in, changing it only affects tomorrow onward, not today.

It's in My Library, and controls what tapping a quick-chip does. With it on, tapping a quick-chip in a meal header logs that food straight away at its saved amount, no editor screen. With it off, tapping one opens the editor first so you can adjust the amount before saving. Either way, long-pressing a quick-chip always opens My Library and highlights that item.

No, your past logged entries are unaffected. Deleting a library item detaches it from any days you've already logged it on, so removing it doesn't touch your history. Each diary entry keeps its own saved name, calories, and macros from the moment you logged it, rather than looking them up from the library each time. You're only removing the shortcut for reusing it going forward.

Start smaller than you think you need. A big deficit feels tempting for faster results, but it's harder to sustain, saps your energy for workouts, and is the fastest route to giving up altogether. Pick a modest deficit in Settings to start, 250 or 500 kcal a day rather than 1000, and only increase it later once it actually feels sustainable. Slow, consistent progress you can stick to beats an aggressive number you abandon within a week.